HIIT

HIGH INTENSITY INTERVAL TRAINING

Our HIIT studio allows talented instructors to utilise striking, lifting, suspension training and indoor cycling to ensure their clients leave fitter, leaner, more mobile and flexible. Our HIIT studio has boxing bags, kettlebells,  weights, spin bikes with MYZONE technology, motivational music and video to drive workouts.

YOGA, PILATES, MEDITATION
& MOVEMENT

ADVANCING MIND AND BODY

Our yoga, Pilates, meditation and movement studios are air-conditioned and heated for client comfort. We also have an aerial yoga rig on site with a cushioned floor to reduce impact on the body. Ready your clients for improvements to heart health, strength, flexibility and mindset in our musical and professional environment.

Personal Training

Whether you’re looking to train your clients one on one or in a small group training setting, we’ve got you covered. Get in contact for more information.

TREATMENT AREA

PHYSIOS, MASSAGE, CHIROPRACTORS, OSTEOPATHS

Our treatment area is warm and friendly and allows for practitioners to enjoy the freedom of a permanent bed or a ‘hot bed’ pay as you use scenario, the choice is yours.

Timetable

Check out when your favourite instructor will be in the studio waiting for you today! Check the full line-up here.

SHARED WORKSPACE

RECEPTION, HOT DESKS, MEETING AREAS

The Health Hub is your one stop shop for treatments, workouts, meetings, Wi-Fi, work-stations and reception. Leave the overheads to us, just drop in and utilise the space.